Differential Training Benefits and Motor Unit Remodeling in Wrist Force Precision Tasks Following High and Low Load Blood Flow Restriction Exercises Under Volume-Matched Conditions
Study on the Differential Effects of Blood Flow Restriction Training on Strength Gains and Precise Force Control Research Background Blood Flow Restriction (BFR) training, an emerging method for enhancing muscle strength, has garnered attention from researchers and clinical medicine in recent years. BFR training with low-load resistance exercise en...